Always defend your right to heal at your own pace. You are taking your time. You are allowed to take your time.
In order to move on, you must understand why you felt what you did, and why you no longer need to feel it.
Healing doesn’t mean the damage never existed. It means the damage no longer controls my life.
That spark you feel as you start to heal – that’s what life’s about.
People start to heal the moment they feel heard.