It’s OK to Say “No” …

1. If you don’t want to do it …

2. If you don’t like the people …

3. If you’d rather relax …

4. If you’re already overscheduled…

5. If you don’t have the time …

6. If it doesn’t fit your values …

7. If you feel forced to say “yes” …

How to Avoid Choosing the Wrong People

1. Choose people who genuinely like you, and who want you to be yourself.

2. Choose people you don’t need to impress.

3. Choose people who treat you with respect.

4. Choose people who want you to do well, are happy when you’re happy, and who want to understand.

5. Choose people who are loyal, and who care

6. Choose people who’re dependable and safe.

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